Adult Enrichment & Fitness
St. Francis High School (SFHS)
3325 Bridge Street NW
St. Francis, MN 55070
Nancy Messerschmidt
Manager
nancy.messerschmidt@isd15.org
Sarah Yannarelly
Community Education Coordinator
sarah.yannarelly@isd15.org
Contact Us
763-213-1640
Recreational and learning opportunities are available for adults of all ages. Courses, both in-person and online, offer affordable, fun and convenient lifelong learning opportunities.
Spotlight on Classes
Write your own will
Kristi Weikel
If you were to pass away unexpectedly, would your wishes be carried out? Who would coordinate the probate for your estate? Who would be the guardian of your children? To whom would your assets be distributed? This class will help you answer these questions while drafting a basic will with guidance from a licensed attorney. This class is appropriate for you if the total of all of your individual assets is less than one million dollars (including real estate, life insurance and retirement assets). A married couple must complete individual wills. You will leave class with a legal and effective will.
Prior to attending class, all participants will receive and must complete a questionnaire, which will be forwarded by the Community Education office. Please provide your email address. Basic computer skills are helpful, as you will type your will on a computer. Must be at least 18 years old to attend.
AE21115 $75
Monday, October 11 | 6:00–10:00 pm
St. Francis High School
Yoga – Morning Fitness
Laura Irwin-Schack, Instructor
You’ll learn yoga and Pilates basics with variations offered for beginner through intermediate levels. Work on increasing strength, flexibility, balance, cardiovascular health, and deep breathing and relaxation techniques. Chairs will be available for additional support and balance. Wear stretchy, breathable clothing and bring a yoga mat. Avoid a heavy meal 1½ to 2 hours before class; light snacks are easier to digest, and you’ll be more comfortable in class. NOTE: If you have disc problems in your back or neck, consult your doctor before taking this class. If you have difficulty moving down or up from the floor, this class may not be suitable.
AE21105 $50 6 SESSIONS
Tuesday, September14-October 19
8:15-9:20 am
Early Childhood Family Center
AE21106 $50 6 SESSIONS
Tuesday, October 26-December 7
8:15-9:20 am
Early Childhood Family Center